Unislim - 7

For those of you out there watching my weight, sadly I did not get weighed in on Tuesday, I had to work at Coleraine College.

However, my weight continues to creep down, I weighed my self on Tuesday and for the first time in 10 years my weight has slipped below 16 stone - I will keep going.

By the way, Nicola - Unislim has requested I keep a weekly blog for Unislim, so I will give it a go and hopefully it will inspire a few men to loose weight and become a little healthier

Too many fish suppers for some I am afraid!

HMA