Saturday, 6 November 2010

Unislim - 8

Sorry, not much time to blog this week but I have enjoyed reading other blogs.

My diet has now concluded for the moment - since January 10 I have lost 3 stone (42lbs) and since the start of my Unislim class mid August 2 stone 7lbs (35lbs). A great achievement in any one's book.

I spoke with Nicola, Unislim leader and she agreed that I don't need to loose any more weight at the moment, other than to sustain the weight loss. I still intend to attend the classes every week if not fortnightly to keep my weight under review.

However, thanks to everyone for their words of encouragement during this adventure!


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